Therapy for teens

Online in new york

It can be so difficult to see your teen struggle.

Maybe a big “blow-up” or life-threatening event has happened, or perhaps your teen confided in you and asked for help. They may be feeling lost, discouraged, numb or simply not getting out of bed at all, refuse to go to school and engage in daily activities. Perhaps they’re feeling lost, discouraged or numb.

Whatever it is that they’re experiencing, you’re beginning to notice the impact of this in every facet of their life:

  • Struggling to stay focused and efficient in school

  • Struggling to form and maintain friendships

  • Displaying disconnection from family members; having conflicts with family members

  • Isolating

Depression and numbness don’t have to be their story.

It may feel impossible now, but they can feel happy again. They can learn about themselves. They can learn skills to self-regulate. They can learn what kind of adult they’d like to be. They can learn how to communicate better and more efficient. And I can help them get there.

I’ll help through this process, tailoring each step to their unique needs and circumstances. My approach to teen therapy comes from a place of hope and …: believing that their not the “problem”, but it’s simply the cycle they’re in that needs fixing.

What we’ll work on

Therapy can help your child:

  • Identify triggers that makes your teen feel less in control

  • Understand how their behavior is connected to their emotions and thoughts

  • Learn the tools that they can use to regain control, so they can move forward …

Your teen has incredible gifts, strengths, & potential.

I’M HERE TO HELP THEM discover that.

FAQS

Common questions about therapy for teens

  • Description text goes here
  • Description text goes here
  • Description text goes here